Little things mean a lot....

I have been throwing around a title for this post all day....

I thought about.... "it all adds up".... "SHUT UP, getoutta here..."
"don't hate me because I am SKINNY"

OK people get THIS.... I stepped on my new scale today to .....ready?...ready?

A SIX (6) pound loss in one week!

(this is where you are supposed to say..."SHUT UP...Getouttahere!" are you serious?

Yes I AM! this is where I say... "don't hate me cause I am SKINNY..." (OK I have a LONG way to go... but I am off to a rocking start!

I am going to try to refrain from making this a "diet blog" (2 people stopped following after last weeks post...Hmmm...maybe they are only interested in my jet set lifestyle? (jet setting across the border to get groceries in Sweden) So I will not bore all of you skinny minis with my new "lifestyle" but if there are any of you interested in kicking it in & working with each other...supporting each other & getting in shape...leave me a comment & I will send you over to my "diet blog".. (yes I did start one...)

I am afraid to say this out loud... I don't want to jinx myself...

but i think I may have found MY answer to weight loss..... this coming from a girl who has tried EVERYTHING & been on a diet since I was 5... ( i kid you not...)

Oh believe me, I have said this about many a diet----atkins, weight watchers etc.... but this time...I think REALLY I may have found it....

This is the time for all of you "little" girls to leave a nice little comment & go about your blog reading because this will probably BORE you...

I downloaded a hypnosis tape last week & people... IT IS WORKING... of course Bjørn thinks I am CRAZY... but it worked after the first time I listened to it.....

This past week I have quit drinking diet soda... (I had a 1.5 lt a day habit...) & seriously not eaten an ounce of crap... & have not WANTED an ounce of crap this week.

I have walked EVERYDAY this week...because i wanted to...not because i felt like I had to... Sat. I did a 2 hour hike up the Mt. & today i walked 5 miles while listening to my ipod.... I know... I no longer know myself.....

I am EXCITED...

For the past few months I have whined about how I just didn't know how I was gaining so much weight.... I don't eat fast food, I go on walks (which is a total change from when we lived in the states...) How could I possible be getting so big?

ALL OF THE LITTLE THINGS add up!... all of the snacking at work...cookie here, candy there, too much of the good stuff.... they were all little things but they made up a great big thing...(my ass....) just these little changes have made such a big difference this week....

Thanks for letting me brag a little... I feel like a million bucks today...(funny how 6 lbs can do that!)